TAP YOURSELF FREE
EFT (Emotional Freedom Techniques) or Meridian Tapping is one of the most powerful tools I've ever discovered for healing and personal transformation. It consists of tapping on meridian points on the face and upper body while repeating certain phrases.
At first glance it looks pretty weird, and newcomers are often skeptical when they hear it can help issues as diverse as PTSD, insomnia, addiction, fibromyalgia or fear of flying. All I can say is it really works. Try some of the tapping audios/videos below and see for yourself!
You can also learn how to do it here and use it on any issue you choose...
EFT to Transform Your Body Image (AUDIO)
EFT for Motivation to Exercise (VIDEO)
EFT to Curb Overeating (AUDIO)