THE POWER OF INTENTIONAL PRAYER
I love this form of prayer because you don't have to be religious or even believe in God to enjoy its benefits. Think of it as an intention practice.
You can use intentional/affirmative prayer to tune yourself into Source energy anytime, anywhere, and instantly remember and experience more of the peace and love that you are. Try it out for yourself with the audio below.
Once you learn the steps, you can "pray up" a friend who may be experiencing challenges.
Or create a prayer circle with loved ones to support the mutual blossoming of your hearts' desires.
Here's a short intentional prayer for peace you can use when life feels overwhelming (3:35)