I promised to report on my meditation retreat. It was hard – very – but also deeply rewarding. Not talking was surprisingly easy and enjoyable. Eating just two vegetarian meals a day felt good. Having no Internet access or contact with the outside world was refreshing.
The hard part was:
What I learned:
I emerged feeling deeply grateful for the Vipassana volunteers who taught me and prepared my meals, and for the 60 or so other students who had the courage to took this journey with me.